Say No to Tobacco on World No Tobacco Day May 31

Facts about World No Tobacco Day:

        World No Tobacco Day is an annual observance held on 31 May to raise awareness about the dangers of tobacco use and to encourage people to quit smoking.

        The day was first observed in 1987 by the World Health Organization (WHO).

        Each year, the WHO chooses a theme for World No Tobacco Day. The theme for 2023 is "Protecting Youth from Tobacco Industry Manipulation."

           Tobacco use is the leading cause of preventable death in the world, killing more than 8 million people each year.

           Tobacco use can cause a variety of health problems, including cancer, heart disease, stroke, lung disease, and chronic obstructive pulmonary disease (COPD).

        Tobacco use is also a major risk factor for premature death.

        Quitting smoking is the best thing that a smoker can do for their health.

        There are many resources available to help people quit smoking, including counseling, medication, and support groups.

·         World No Tobacco Day is a reminder of the dangers of tobacco use and the importance of quitting smoking.

Tobacco use is addictive.

Tobacco use is expensive.

 Tobacco use is harmful to the environment.

Tobacco use is a major cause of poverty.

Quit Smoking : 

On this World No Tobacco Day, let's all come together to raise awareness of the harmful effects of tobacco use. Tobacco is the leading cause of preventable death in the world, and it kills more than 7 million people each year.

If you smoke, quitting is the best thing you can do for your health. There are many resources available to help you quit, including your doctor, the National Cancer Institute's Smokefree.gov website, and the American Lung Association's Smokefree.org website.

Quitting smoking is not easy, but it is worth it. When you quit smoking, you can improve your health, your energy levels, and your overall quality of life. You can also save money, and you can set a good example for your children and grandchildren.

So on this World No Tobacco Day, make the decision to quit smoking. It's the best thing you can do for your health and the health of those around you.

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